https://samathayoga.com/2015/02/11/ahimsa/ Bringing the Restorative Power of Yoga to Every Body! Tue, 31 Jan 2017 23:43:21 +0000 hourly 1 https://wordpress.org/?v=5.2.3 https://samathayoga.com/2015/02/11/ahimsa/comment-page-1/#comment-626 Tue, 31 Jan 2017 23:43:21 +0000 https://samathayoga.com/?p=63#comment-626 […] and ethically. To my mind, both compassion and ethics demand some level of involvement. Practicing ahimsa (nonviolence, the first of the Yamas) isn’t just a directive that we, ourselves cause no […]

]]> https://samathayoga.com/2015/02/11/ahimsa/comment-page-1/#comment-624 Tue, 31 Jan 2017 23:42:39 +0000 https://samathayoga.com/?p=63#comment-624 […] help when I need it. Learning to ask for help when I need to focus on my own healing is a kind of Ahimsa, non-harming, practice for me as well, particularly since I can easily dismiss my own needs and not […]

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