https://samathayoga.com/2017/11/11/grateful-anyway/ Bringing the Restorative Power of Yoga to Every Body! Fri, 17 Nov 2017 16:51:04 +0000 hourly 1 https://wordpress.org/?v=5.2.3 https://samathayoga.com/2017/11/11/grateful-anyway/comment-page-1/#comment-733 Fri, 17 Nov 2017 16:51:04 +0000 https://samathayoga.com/?p=879#comment-733 That “memory overwhelm” can really feel like the ground’s been swept from beneath you. It is getting easier, and I really get how this year might feel harder because I don’t have all my studies to distract me. I love you too, you’ve been an inspiration to me for so long now.

]]> https://samathayoga.com/2017/11/11/grateful-anyway/comment-page-1/#comment-732 Tue, 14 Nov 2017 20:07:36 +0000 https://samathayoga.com/?p=879#comment-732 Summer is like that for me. I know it is hard to carry on with our lives when all of these memories overwhelm us. Especially when they aren’t particularly happy memories. I am lucky mine are happy and yet the grief is still too much sometimes. I am holding on to the belief that each year will be the tiniest bit easier. Eventually we will be able to just remember without the tidal wave of emotion.
I love you and you are doing a fantastic job of living your life the way you want it to be. Remember when you need to that you have taken the reigns and are choosing which life you live.

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