https://samathayoga.com/2018/01/31/body-appreciation/ Bringing the Restorative Power of Yoga to Every Body! Tue, 10 Jul 2018 23:17:07 +0000 hourly 1 https://wordpress.org/?v=5.2.3 https://samathayoga.com/2018/01/31/body-appreciation/comment-page-1/#comment-1040 Tue, 10 Jul 2018 23:17:07 +0000 https://samathayoga.com/?p=930#comment-1040 This is very much a practice for me too, something that I have to come back to again and again. Some days I think I just spend the whole day coming back to loving my body, just as it is.

]]> https://samathayoga.com/2018/01/31/body-appreciation/comment-page-1/#comment-1038 Mon, 02 Jul 2018 22:32:19 +0000 https://samathayoga.com/?p=930#comment-1038 This post reminds me of what you said today when I wanted to make both my legs equally flexible. Instead, acceptance and friendship with my body.

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