* Upcoming *
July 2017
- Cultivating Tools for Optimal Well-Being III: Generous Compassion
July 15, 1:30-4:00PM
Stafford Hills Club
* Past *
April 2017
- Metta Yoga: Exploring Loving-Kindness and Hatha Yoga
April 8, 1:30-4:00PM
Yoga Shala of Portland
May 2017
- Cultivating Tools for Optimal Well-Being I: Metta
May 20, 1:30-4:00PM
Stafford Hills Club
June 2017
- Cultivating Tools for Optimal Well-Being II: Abundant Gratitude
June 17, 1:30-4:00PM
Stafford Hills Club
January 2017
- Twist into Bliss – A Benefit Class for the Oregon Food Bank
January 1st, 10:30AM-12:00PM
Yoga Shala of Portland