Reasons for one-on-one Yoga instruction:

  • Personal attention to assist you in fine tuning your yoga practice. Individual attention invites you to deepen your practice, even in postures that have lost their excitement for you.
  • Detailed instruction provided on use props and modifications to support the body during the recovery to strength for students returning to a yoga practice or other exercise after major illness or injury.
  • Deeply restorative session, with guided meditation, designed to leave you feeling at ease in your body and renewed physically & mentally.
  • Brand new to yoga and want to have a basic understanding of postures before trying a group class.
  • Have a private, couples, or small group yoga session  to celebrate a birth, marriage, or other important life milestone.

Details:

  • $100 per session. Now offering a 20% discount on private instruction through spring of 2017. Book private sessions for $80!
  • Private instruction starts at a 60 minute session. Sessions may be booked for longer periods in 30-minute increments, e.g., 90 minutes, 120 minutes, etc.
  • All props provided by instructor: sticky mat, 2 blocks, straps,  yoga blankets, bolsters, and other props brought for your session.

Add-on Services:

  • Package deal: 10 visits, paid in advance, $720 ; get one class for free.
  • Couples Session: 2 students for one private session for $130; save $50
    (please contact for quote for small groups)
  • Your own custom routine of Asana and Pranayama, with detailed notes applying to your specific needs, to use for home practice, between sessions. $30
  • Prop set up; I will manage procuring all props suggested for your home practice and deliver to you. %10 of total purchased + $5 delivery cost.
  • Instructor either will come on-site to your office, home*, retreat center, etc. or will arrange for the use of a private yoga studio for your private session. Cost for on-site instruction varies with distance traveled, starting at $20.
    • In home yoga sessions will require an in person interview before home visits can be scheduled.
    • Instructor happy to visit homes with well behaved cats, dogs, children, birds, and spouses.