by Sherri Koehler | Jan 30, 2017 | Practice, Yoga Philosophy
“The only constant i am sure of is this accelerating rate of change.” Peter Gabriel, Downside Up Just when we get our metaphorical ducks in a row, the universe winds up and sends change our way. Sometimes for good, sometimes we just have a little wobble...
by Sherri Koehler | Jan 16, 2017 | Practice
Portland is experiencing a “Weather Event”, again. This time there’s up to a foot of snow around the city. Seattle has loaned us snowplows and crew to run them. People are strongly considering if it is time to salt the roads, which has been a no-go...
by Sherri Koehler | Jan 9, 2017 | Blog Posts, Practice, Yoga Philosophy
Yesterday I made it out to one of my favorite classes. I spend so much time focused on teaching each week, that sinking into being merely a student for 90 minutes is blissful. As I returned home a light, fine snow began to fall. By bedtime we had about an inch, which...
by Sherri Koehler | Jan 2, 2017 | Blog Posts, Practice
The turning of the year is a popular time for reflection and for making resolutions to change this, do that, learn how to, lose, gain. Every January I see a big influx of new students, checking out yoga for the very first time. While several will stay, by February...
by Sherri Koehler | Sep 8, 2016 | Poetry
This Morning by Mary Oliver This morning the redbirds’ eggs have hatched and already the chicks are chirping for food. They don’t know where it’s coming from, they just keep shouting, “More! More!” As to anything else, they haven’t had a single thought. Their eyes...
