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Child’s Pose – Balasana

Child’s Pose – Balasana

by Sherri Koehler | Jul 2, 2018 | Asana

Pose of the Month: Balasana, “Child’s Pose” Sanskrit: Bāla – Child, infant Bālāsana – Child’s Pose   If you’ve ever attended a yoga class there’s a good chance you’ve heard an instructor say something along these...

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