Why We Do Restorative Yoga

Why We Do Restorative Yoga

This post originally appeared on the Yoga Service Council blog in April 2018. “Why do we do Restorative Yoga?” Recently a student asked me this question at the beginning of a class. They added, “I mean, it feels good, but what good is it?” Restorative Yoga is unlike...
Shine One Corner

Shine One Corner

I am struck at the instruction to live as a light to others that occurs across so many traditions of spirituality. It is such a powerful command and one I come back to again and again. I was especially reminded of it this past Sunday, listening to the readings at...
We the Indivisible

We the Indivisible

“The only constant i am sure of is this accelerating rate of change.” Peter Gabriel, Downside Up Just when we get our metaphorical ducks in a row, the universe winds up and sends change our way. Sometimes for good, sometimes we just have a little wobble...
Iced Up!

Iced Up!

Yesterday I made it out to one of my favorite classes. I spend so much time focused on teaching each week, that sinking into being merely a student for 90 minutes is blissful. As I returned home a light, fine snow began to fall. By bedtime we had about an inch, which...