by Sherri Koehler | Feb 11, 2015 | Asana
Sanskrit: Sukha – Ease, easy Easy Pose (“pose of ease”) In the Iyengar system of nomenclature, Sukhasana and Swastikasana are two names for the same pose. Swastikasana is Sanskrit for Crossed-Limbs Pose. However, a variation of Siddhasana may also be...
