Miracles and Wonders

At the beginning of December I was on my way to Puerto Vallarta, the first stop on my way to attend a transformational retreat on offering yoga at end-of-life. Mexico was an astounding place to visit. From delightful people, happy to help me practice my very rusty...
Bedside Yoga for End-of-Life Care

Bedside Yoga for End-of-Life Care

In 2015 I was asked to sub a class for older adults, Gentle Hatha Yoga. The teacher was going to be gone for a couple of weeks and I was in the system as a sub, the club was running out of options and gave me a ring. After a couple of weeks I was asked if I’d be...
First Snow

First Snow

First Snow The snow began here this morning and all day continued, its white rhetoric everywhere calling us back to why, how, whence such beauty and what the meaning; such an oracular fever! flowing past windows, an energy it seemed would never ebb, never settle less...
Loving My Body

Loving My Body

New Year’s is a traditional time for new beginnings. I began studying yoga in January 2003, one of those many people trying out yoga for the first time. Overwhelmingly there is a message to change your body. Holidays are over, you overate, and clearly it is time...