by Sherri Koehler | Feb 21, 2018 | Poetry
First Snow The snow began here this morning and all day continued, its white rhetoric everywhere calling us back to why, how, whence such beauty and what the meaning; such an oracular fever! flowing past windows, an energy it seemed would never ebb, never settle less...
by Sherri Koehler | Feb 21, 2018 | Poetry
The Guest House This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they are a crowd of sorrows, who violently sweep your...
by Sherri Koehler | Feb 21, 2018 | Blog Posts, Meditation, Practice, Yoga Philosophy
The endless cycle of daily outrage and despair over events of the day is exhausting. There is so much to worry about; climate change, Supreme Court vacancies for those of us in the U.S.A., the rights of asylees and refugees, the rising tide of white nationalism, etc....
by Sherri Koehler | Jan 31, 2018 | Blog Posts, Practice
New Year’s is a traditional time for new beginnings. I began studying yoga in January 2003, one of those many people trying out yoga for the first time. Overwhelmingly there is a message to change your body. Holidays are over, you overate, and clearly it is time...
by Sherri Koehler | Dec 31, 2017 | Blog Posts
Generosity is a practice that measurably improves our life. The act of generosity is usually portrayed as giving material goods or money. The winter season is full of year-end appeals for donations, this being an important time of year for these funding drives....