by Sherri Koehler | Aug 28, 2017 | Blog Posts
Today’s my birthday and it has been a momentous week. It began with a solar eclipse, my final notice of my certification arrived from the International Association of Yoga Therapists, and I’ve taken the day off from teaching and clients to just enjoy the...
by Sherri Koehler | Aug 28, 2017 | Poetry
Why I Wake Early by Mary Oliver Hello, sun in my face. Hello, you who make the morning and spread it over the fields and into the faces of the tulips and the nodding morning glories, and into the windows of, even, the miserable and crotchety– best preacher that ever...
by Sherri Koehler | Aug 8, 2017 | Blog Posts
Last week I’d intended this week’s post to be about what I call “The Productivity Trap”. Sunday I spend time writing a draft, a little revising, then finalize on Monday and publish. Only here it is, Monday night, no post ready. If I was still...
by Sherri Koehler | Aug 1, 2017 | Blog Posts
For nearly 20 years I cultivated a career in technology. I became a specialist in maintaining systems used to produce complicated reports, like financial statements, from large data warehouses. I was very good, I earned a six figure income, had fantastic healthcare...
by Sherri Koehler | Jul 24, 2017 | Uncategorized
The cryptic title to my post refers to the location of a ruptured disc in my spine; at the sacrum and the fifth lumbar vertebra. At the beginning of 2000 I was diagnosed with Degenerative Disc Disease (DDD), a common diagnosis for the breakdown and thinning of the...