We the Indivisible

We the Indivisible

“The only constant i am sure of is this accelerating rate of change.” Peter Gabriel, Downside Up Just when we get our metaphorical ducks in a row, the universe winds up and sends change our way. Sometimes for good, sometimes we just have a little wobble...
Snowed In!

Snowed In!

Portland is experiencing a “Weather Event”, again. This time there’s up to a foot of snow around the city. Seattle has loaned us snowplows and crew to run them. People are strongly considering if it is time to salt the roads, which has been a no-go...
Iced Up!

Iced Up!

Yesterday I made it out to one of my favorite classes. I spend so much time focused on teaching each week, that sinking into being merely a student for 90 minutes is blissful. As I returned home a light, fine snow began to fall. By bedtime we had about an inch, which...
Beginnings

Beginnings

The turning of the year is a popular time for reflection and for making resolutions to change this, do that, learn how to, lose, gain. Every January I see a big influx of new students, checking out yoga for the very first time. While several will stay, by February...
Building a Foundation to Dance On

Building a Foundation to Dance On

I’ve been reading some of Peter A. Levine’s books this past month, including In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness, and I was really struck by his use of a bit of the I Ching, particularly the 1950 translation by Richard...