by Sherri Koehler | Oct 30, 2017 | Blog Posts, Meditation, Practice
Metta, from Pali: loving-kindness Meaning: benevolence, friendliness, amity, kindness, good-will, and an active interest in the well-being of others. Metta is considered one of the sublime attitudes of an enlightened being, the first of the Four Immeasurables,...
by Sherri Koehler | Oct 24, 2017 | Blog Posts
I last wrote about my experience of sexual trauma. Days later I began to see the first #MeToo posts, first on Facebook, then on Twitter and Instagram. Articles are showing up about the viral explosion of people talking about their experience with sexual trauma on...
by Sherri Koehler | Oct 10, 2017 | Blog Posts
Content Warning: discussion of sexual trauma and abuse by parent (mother) A year ago I responded on Twitter to a hashtag, #NotOK, created by author Kelly Oxford, and spoke publicly about the sexual trauma I’d experienced in the years before I turned 21....