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Surya Namaskar

by Sherri Koehler | Feb 11, 2015 | Asana

Sanskrit: Surya – The sun, a reference the the solar deity in the Vedic tradition. Namaskar – A salutation, particularly to a deity. Comes from the root word, Namas which means ‘to bow to’ or ‘to adore’. Related to namaskarasm, a...

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