This year I’ve screwed up my courage and sent proposals to two conferences (so far!) and BOTH have been accepted. I’m thrilled to share that in June I’ll be presenting at the Symposium on Yoga Therapy and Research (SYTAR) and in October I’ll be at the Accessible Yoga Conference. At both of these I’ll be sharing my work at the Mt. Scott Community Center to help older adults Age Into Vitality!
Today I launched a Resources page here on the site! To start with, you’ll find the worksheet I created for a local chapter of the Better Breathers Club. As I finish projects up, I’ll be posting them here. Right now I’m working on a Quick Start Guide for meditation and I’m co-creating a card to help people learn the Purnam Mantra!
Of course the way to find out about things first is to join my email list!
As I shared at the close of last year, I’ve not been as active with posts or newsletters while going through intense trauma therapy. That is ongoing, continues to be hard and worthy work. This month I decided to restart my personal blog to have a place to process that work, as opposed to sharing via social media accounts.