Shame Corrodes

Shame Corrodes

I feel a little late to the party when it comes to the works of Dr. Brené Brown. Her TED talk, Listening to Shame, has been shared widely. Many friends and colleagues have given me positive raves about her books, particularly Daring Greatly and Rising Strong. This...
Do More

Do More

Last week I wrote about how hard it is for me to have an illness now, how impatient I am. As if to illustrate this point, I’m feeling pretty terrible again this week. Monday had to get a sub for the class I usually teach. Teaching my two morning classes...
On Health and Illness

On Health and Illness

We’ve been having a summer of hot, smoky days with apocalyptic, orange skies. Fires in Central Oregon and British Columbia first were the cause for unhealthy air quality. Then a fire set through careless behavior began in the Columbia River Gorge, once again...
Changing Plans

Changing Plans

Last week I’d intended this week’s post to be about what I call “The Productivity Trap”. Sunday I spend time writing a draft, a little revising, then finalize on Monday and publish. Only here it is, Monday night, no post ready. If I was still...
Floating in Compassion

Floating in Compassion

Last week was very busy. I substituted for two yoga classes and I had a client session. My spouse has been on another business trip, which means I’m solely seeing to the needs of our two dogs and two cats. I made time to help friends who are experiencing a...