by Sherri Koehler | May 30, 2020 | Blog Posts, Yoga Philosophy
A Note About Payment was first sent in May 2020 to my newsletter recipients. I’ve since expanded it to this post that explains my philosophy on payment and how to pay me. Since April 2020 I’ve received many questions about payment, concerns about my...
by Sherri Koehler | Jan 27, 2019 | Blog Posts, Practice
At the beginning of December I was on my way to Puerto Vallarta, the first stop on my way to attend a transformational retreat on offering yoga at end-of-life. Mexico was an astounding place to visit. From delightful people, happy to help me practice my very rusty...
by Sherri Koehler | Jan 31, 2018 | Blog Posts, Practice
New Year’s is a traditional time for new beginnings. I began studying yoga in January 2003, one of those many people trying out yoga for the first time. Overwhelmingly there is a message to change your body. Holidays are over, you overate, and clearly it is time...
by Sherri Koehler | Nov 28, 2017 | Blog Posts
I’d had a plan to write about the slippery slope of using comparison as your gratitude practice, how it robs you of the joy of being truly grateful. Then I saw some great advice about choosing gratitude over apologies. That lead me to a charming comic of this...
by Sherri Koehler | Nov 19, 2017 | Poetry
Yes -by William Stafford It could happen any time, tornado, earthquake, Armageddon. It could happen. Or sunshine, love, salvation. It could, you know. That’s why we wake and look out – no guarantees in this life. But some bonuses, like morning, like right...
